It began last July. I could feel the change in my bones long before the visible signs appeared. I even said it out loud to someone I trusted:
I feel a shift coming. A transition. But it doesn’t make sense.
It didn’t make even a little bit of sense. The restless was intense, but I was trying to tame it because any significant change seemed unlikely. Every aspect of our life seemed rooted – the good and the bad. There were commitments, relationships, plans.
But here we are, not even one year later, and the entire landscape of our lives is completely altered. I wish I could tell you it was all pleasant and lovely, but it’s not. Because when things are deeply rooted, it can be intensely difficult and painful to get them uprooted.
And it still hasn’t made sense. Until I read these words from Brené Brown this morning:
I did believe that I could opt out of feeling vulnerable, so when it happened – when the phone rang with unimaginable news; or when I was scared; or when I loved so fiercely that rather than feeling gratitude and joy I could only prepare for loss – I controlled things. I managed situations and micromanaged the people around me. I performed until there was no energy left to feel. I made what was uncertain certain, no matter what the cost. I stayed so busy that the truth of my hurting and my fear could never catch up. I looked brave on the outside and felt scared on the inside.
Slowly I learned that this shield was too heavy to lug around, and that the only thing it really did was keep me from knowing myself and letting myself be known. The shield required that I stay small and quiet behind it so as not to draw attention to my imperfections and vulnerabilities. It was exhausting.
– from Daring Greatly (*emphasis added)
I have read these words over and over today. Someone else wrote them, but oh, do they feel like they came right off the pages of my heart. There it was. Epiphany. (My one word for the year – so far I haven’t had any of the epiphanies I thought or hoped I would have, but never mind.)
Everything that has been stripped away is something that kept me from knowing myself and, by default, kept me from letting myself be known. And it had to go because it was also a year ago that I really started praying about and taking steps towards living creatively, towards “Wholeheartedness”, as Brené Brown calls it, even though I didn’t have the words for it at the time. But it is basically impossible to live creatively and wholeheartedly if you have buried the knowledge of yourself under layers of busy and performance and smallness.
So in spite of the oh-so-painful process this has been and will likely continue to be for a little longer, I embrace it fully because I want to know myself and not be afraid to let myself be known. I want a whole heart that results in a safe place for others to know themselves and let themselves be known. I don’t want to live exhausted and emotionally numb anymore. I want to live fully.
And now back to you – what things have you come to realize get in the way of you knowing yourself and letting yourself be known?