Day 10: Rest Days (31 Days of Simple Truths)

Image Source: Unsplash

Image Source: Unsplash

All my life, I heard about the importance of a Sabbath rest – a weekly day set aside for rest, but I never regularly experienced this bliss until just over a year ago.

We started going to church on Saturday nights, something I previously thought would feel weird. I was so wrong. It was the complete opposite of weird. It was perfect.

What used to happen was that Saturday was for catching up on all the things that hadn’t been done all week: grocery shopping, house cleaning, errand running, etc. Then, Sunday was spent at church. And then it was Monday, and I was constantly tired. Maybe church is restful for some people. I don’t know. And I’m not suggesting that I didn’t like going to church. But it was a scheduled thing, somewhere you needed to be, and in my case, a place where I still had responsibilities and expectations to meet.

All that shifted for us when we went to a church with a Saturday night service. Saturday mornings, I did the grocery shopping, midday I took care of things around the house, in the evening we went to church. And Sunday? We rested. We played. If we felt like it, we did a project we’d been trying to get to. And by the time Monday rolled around, I was refreshed. I stopped dreading Mondays. Who knew?

We’ve moved now, and we need to find a new church. There seems to be a shortage of Saturday night services in the area. And we’re trying to figure out what to do.

But something is different for me. And the issue isn’t really one of whether Saturday or Sunday services work better. The real issue is that I’ve discovered the bliss of an entire day set aside to rest every single week. And I’m not going back to the way life was before. Whatever day of the week it has to be we’ll have to figure out. But this is the simplest, yet most profound truth I know right now: Rest is everything. It is essential. It’s worth fighting for. It’s worth saying no to things for. It’s worth whatever you have to do to make space for it in your life.

Do yourself a favor, and schedule some regular rest into your week.

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1 Comment

Filed under 31 Days of Simple Truths, Change, Church, Rest

One response to “Day 10: Rest Days (31 Days of Simple Truths)

  1. C Anthony

    I couldn’t agree with you more! Saturday night services are the best thing ever. Changed my world! Who knew such a small change could make such a big difference!

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