Tag Archives: feeding your soul

Day 25: Baking Bread (31 Days of Simple Truths)

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I’ve tried giving up bread a few times. It’s not a problem if it’s for a limited amount of time, like during a Whole30 or some kind of cleanse. I miss it, but I can manage.

But I’ve tried it on a more prolonged scale, primarily seeing if a more Paleo-compatible diet works for me. And while there’s no question that my body feels better without white flour and basically all store-bought bread items, it turns out my soul needs bread. Specifically homemade bread.

Something about the process of mixing the ingredients, taking the time to knead the dough, waiting for it to rise, smelling the comforting scent that fills the house, and eating that first slice fresh from the oven—it’s sacred. It’s life-giving.

Yes, the main purpose of food is to feed our bodies, and the fuel you put in matters. But I think feeding our souls matters too.  Everything in balance and moderation, right?

So I think I will keep making bread and eating bread and sharing bread with others. It’s an act of love, a creative offering, and I’d rather not live without it.

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Filed under 31 Days of Simple Truths, Foodie Fun, Love